Washing Workout Clothes At Home

If you exercise chances are you ve been there before.

Washing workout clothes at home.

Wash your clothes in cold water. Sticking to old laundry rules for new fabrics can even damage them or shorten their lifespans make sure those workout clothes are getting properly clean by avoiding these mistakes. If wash day is several days away place the clothes in the vinegar water solution for a 30 minute soak. Air dry your clothes or use the lowest heat setting on your dryer.

Air out don t let your clothing sit in a wet stinky bundle. Rokhsar both recommend washing exercise outfits after every wear to defend against infection. Sometimes no matter how many times you. It doesn t have to be anything intense just using quick cold wash on the gentle.

Hot water can break down textiles and leads to shrinkage if you re serious about blocking odors add another half cup of white vinegar to your wash s rinse cycle. A second washing doesn t make it go. Again high heat can cause damage or shrinkage. We re here to show you the proper way to wash your sweaty workout clothes.

Let s get down to the nitty gritty do. I wash my workout clothes right after use but some of the moisture wicking shirts that i have still smell especially in the armpit areas even after washing. The reality is that incorrect washing can destroy or significantly shorten the life of your gear. You want to wash work out clothes regularly to keep them fresh.

How to wash your workout clothes. But don t throw in the towel just yet. Rinse with plain water and allow to drip dry before tossing the clothes in the hamper. Load up your washer you can combine with your other clothes using tide febreeze sport and run a normal cycle with cold water.

Most workout clothes today are made with synthetics a relatively new fabric and properly cleaning new fabrics means following some new laundry rules. Odor in workout clothing is most commonly caused by a buildup of sweat and bacteria from your body explains mary zeitler lead consumer scientist at the whirlpool corporation institute of home. You come home from the gym or a run and are shocked by the odor emanating from your workout clothes. Dry as directed some workout clothes suggest you air dry them so follow whichever drying instructions the brand directs the bacteria killing phase is complete once the clothes are washed.