Wash Yoga Mat In Machine

A dirty smelly yoga mat can seriously affect your state of mind when heading to yoga class.

Wash yoga mat in machine.

Keeping your mat clean not only keeps it smelling fresh but it also gets rid of bacteria and helps preserve the sticky surface of your most necessary piece of yoga equipment. Not all mats can be put into a washing machine without the quality degrading and the mat becoming more slippery. Can i clean a yoga mat in a washing machine. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.

Technically some brands like yellow willow for example make yoga mats that are actually machine washable. Try manduka mat wash. On the bright side washing your mat is simple and it could make a big difference in your practice. Regardless of how hygienic a person is a yoga mat is certain to pick up some stains and smells.

The tried and trusted method that i use is to wet a washcloth with soapy water non oil based soap is best and wipe down my yoga mat before using it for the first time as well as once a week throughout its life. Don t worry about tossing your mat in the washing machine. Thoroughly hand wash the mat and rinse in clean water. Just placing bare feet on the mat is sure to cause dust.

So just how dirty is your yoga mat. Make sure they are well rinsed and always air dry a yoga mat. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.

Some mats are hand washable in cold water and mild soap while others can be cleaned in the washing machine on a cold gentle cycle. Be careful when washing your yoga mat in a washing machine. Hand wash with soap and water. 6 x expert source atthena breitton e ryt 500.

Practicing yoga is an excellent way to keep your body flexible and your mind clear. Lauren imparato founder of i am you yoga in new york city who provides mats for her students is very particular about mat hygiene.